Category: Sports

  • Tennis Training and Conditioning Tips

    Tennis Training and Conditioning Tips

    For tennis players who want to reach their full potential, tennis training and conditioning can no longer be separated. Every good tennis teaching facility now has strength and conditioning coaches to optimize practice as much as possible. If you want to get ...

  • The importance of agility exercises in tennis

    The importance of agility exercises in tennis

    How to walk well on the tennis court? What is agility training? Many players and coaches don't know how to perform agility drills in tennis. Agility training isn't incorporated enough at low levels, but it should be because it's an easy way ...

  • proper tennis game

    proper tennis game

    What is the correct footwork for a tennis player? How to walk well on the tennis court? I will try to answer these questions to help you improve your tennis. Tennis is very diverse and there are many different ways to move ...

  • The Baseball Training Aids You Should Buy

    The Baseball Training Aids You Should Buy

    Baseball requires skill. Some people are born with it, but some can develop these skills with practice. If you want to get the most out of those practice sessions, you should consider getting a baseball training aid. There are different baseball training ...

  • regular player

    regular player

    Have you heard of NBA players "sucking off" someone you know, perhaps while watching a game at a sports bar? Anyway, someone somewhere said or heard about it, and I know I'm guilty. So here's the deal; that's usually a depressing statement, ...

  • Why aluminum bats are a thing of the past

    Why aluminum bats are a thing of the past

    Flying home runs, Rockets coming off the line and slugging doubles in the open are some of the big hits you'll see in MLB. In Major League Baseball, those hard hits are still possible with wooden bats. Why do youth level and ...

  • dare to try

    dare to try

    Unique kickboxing classes held several times a week in the rural community of Leon, Iowa. Volunteers teach a variety of classes each week, including boxing, wrestling, taekwondo, or more depending on the instructor. Regardless of the class, the community refers to it ...